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Chair Yoga & Meditation

Friday August 13, 2021 @ 10:00 am - 11:00 am

Online

Free
  • This event has passed.

Yoga instructor Brittany Fleck welcomes all ages and abilities to this slow, mindful 45-minute class. There are standing postures, seated postures in a chair, and postures on the floor—all of which can be modified for personal preference or ability.

This program will take place on Zoom.

Registration required.

 

This class is offered to both WHC members and non-members free of charge but a donation is welcomed to support the class and provide an honorarium for the instructor.

 

Important Note About Zoom Recording:
When entering the program, you will be asked for your consent to be recorded. You must consent in order to participate in the program or Zoom will not grant you access. You are instead welcome to request a copy of the recording after the event by emailing the instructor. Videos are typically available within a few days of the event.
Please note that this consent is required by Zoom, NOT by Washington Hebrew Congregation. Thank you for your understanding.

Details

Date:

Friday, August 13

Time:

10:00 am - 11:00 am

Cost:

Free

Venue

Online

Tags

Music

Organizer

Marsha Humphries