Home > Events > Chair Yoga & Meditation > Chair Yoga & Meditation
Yoga instructor Brittany Fleck welcomes all ages and abilities to this slow, mindful 45-minute class. There are standing postures, seated postures in a chair, and postures on the floor—all of which can be modified for personal preference or ability.
This program will take place on Zoom.
This class is offered to both WHC members and non-members free of charge but a donation is welcomed to support the class and provide an honorarium for the instructor.
Friday, April 9
10:00 am - 11:00 am
3935 Macomb Street NW
Washington, DC 20016
11810 Falls Road
Potomac, MD 20854
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