Menu Washington Hebrew Congregation
Education : Adult Education

Wellness Shabbaton

Reclaim the balance and flow in your life.

Your wellness and well-being are the focus of this unique Shabbaton that features a keynote given by Rabbi Richard Address, the founder and director of Jewish Sacred Aging.

Adults and teens are invited to spend a day with us and explore a wide range of workshops and mindfulness activities to help you reclaim the balance and flow in your life.

Featured elements of this special day:

  • Mindful worship
  • Meditation and gentle movement
  • Information and resources
  • Breakout sessions on topics such as Resilience, Mindfulness, Parenting, Divorce, Widowhood, Caregiving, Mental and Physical Health, Support
  • The opportunity to meet individually with Rabbi Address

Breakfast and lunch are included in your program fee.

Online registration for the Wellness Shabbaton has closed, but you can still join us and pay at the door! We will accept credit cards, cash, and checks. 

This program is sponsored by WHC's Edlavitch-Tyser Family Relations Forum.