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Education : Adult Education

Wellness Shabbaton

Reclaim the balance and flow in your life.

Your wellness and well-being are the focus of this unique Shabbaton that features a keynote given by Rabbi Richard Address, the founder and director of Jewish Sacred Aging.

Adults and teens are invited to spend a day with us and explore a wide range of workshops and mindfulness activities to help you reclaim the balance and flow in your life.

Featured elements of this special day:

  • Mindful worship
  • Meditation and gentle movement
  • Information and resources
  • Breakout sessions on topics such as Resilience, Mindfulness, Parenting, Divorce, Widowhood, Caregiving, Mental and Physical Health, Support
  • The opportunity to meet individually with Rabbi Address

Breakfast and lunch are included in your program fee.

Please click here to register.

This program is sponsored by WHC's Edlavitch-Tyser Family Relations Forum.